4.1 Rider files

Rider files are located in the RIDERS folder. You can create/edit one with any text editor. A rider file consists of five lines:

• Name
   
• Age
   
• Height
   
• Weight
   
• Max HR
   

Max HR is your maximum heart rate. Your heart rate zones will be calculated based upon this.

For example, my rider file looks like this:

Rob
65
1.85 m
82 kg
170